To take advantage of this period of fullness that is pregnancy both at home and at work, here are some tips to avoid stress, fatigue and tension in the office. 1. Announce your departure on maternity leave Do not delay in notifying your employer, this will enable him to anticipate your departure on maternity leave serenely.
2. Inopportune Stomach Populations Strangely, even complete strangers believe they have the right to put their hand on your belly. The girlfriends pass (and again ...) but the first time it happens in the middle of the street, it's funny. Other times too, notice. To discover :
Pregnancy: a source of joy, various ailments (hello nausea, heavy legs and vomiting) and small lies very practical to make everyday life easier ... To discover:
Your girlfriends, colleagues or other confidantes, not always well-intentioned, have given you a more or less reassuring portrait of what awaits you during your pregnancy. Can you cross your legs? Are you going to give birth on a full moon night? Can you eat everything? Many ideas have always been about pregnancy and the women around you have certainly given you their opinion.
2. No "big" word! Variation of the "no yes or no", the game is for each participant to talk about babies and his life as a mother without pronouncing forbidden words such as "diaper", "bottle", "pacifier", "slippers" or even " baby "to do more difficult. The word has been pronounced? Lost ... a pledge is needed.
Lying in the shadows, you try, heart pounding, to recognize on the screen a foot, a hand, a profile ... But your baby keeps fidgeting and this examination does not finish. There is a problem or what? Performed between the 20th and 24th week, the second ultrasound, called morphological, occupies a special place: at 4 months, the fetus is totally formed.
Two months of pregnancy, already! You are two months pregnant and, apart from you, no one sees it! If it is a first pregnancy, you will have to wait several more weeks before you notice your small can. News from the forehead of nausea Morning sickness, tiredness ... The hormone hGC (hormone chorionic gonadotropin), whose presence in the blood has made it possible to diagnose pregnancy, has reached a maximum level in your body and causes these small pains of pregnancy .
Fantastic the progress of your future baby this second quarter! It is especially important for you: the one where you feel your toddler move for the first time. It must be said that things happen ... he may want to tell you! Month 4 in utero: he trains to breathe This 4th month marks the beginning of the second trimester of pregnancy.
3. Freezing ultrasound It's very cold. Sticky. To top it off, the ultrasound system gives you a hearty tummy. Hello to remove it after ... To read also: 10 things that m'avianet hidden on the ultrasound To discover:
With the return of spring, place to renewal, sweetness, young shoots and flowers! An outbreak of names that will no doubt please you. Chloe, Clement, Rabia, Florent, Pascal ...: origin, meaning, date of celebration, derivatives ... all about these pretty names. Click on the image below to see the selection in pictures Are you looking for names for your baby?
3. Who is this baby photo? The aim of the game ? Each guest must bring a picture of her baby and not show it to others. The photos are placed in a box and at the time of the game, the participants have to guess who each photo corresponds to. Guaranteed laughs! To discover :
This is your last "virtual" meeting with your future baby before the big meeting. This is an opportunity to make sure your growth continues normally, but also to prepare for delivery depending on your baby's position or weight. 3rd Echo, the details Called "biometric and morphological" ultrasound, it is performed between the 32nd and 34th week of amenorrhea (counting from the first day of the last period), the 30th and 32nd weeks of your pregnancy.
Many pregnant women use sophrology to relax and live their pregnancy with confidence. This gentle medicine also helps to prepare for childbirth. Here are 3 anti-stress exercises to try. Sophrology during pregnancy, in short Sophrology was created in the 1960s by the Colombian neuropsychiatrist Alfonso Caycedo.
This third month of pregnancy is a crucial month because you are going to see your baby for the first time ... on ultrasound! Another good news, nausea will fade and you will regain your appetite. It's time to start watching your diet. In the third month, some unpleasant symptoms (bloating, heartburn ...) will diminish or disappear (nausea, fatigue).
To live a serene pregnancy is possible! Just take the time to relax several times a day. Give yourself some breaks for targeted gymnastics that will relax you, soothe your muscles and soothe your tensions. Exercise 1: Restoring blood circulation and flexibility of feet Standing up, press the flat of all your toes on the floor, bending the front parts of each foot: your heels rise.
Many physiological manifestations, which have remained discreet until now, increase after the sixth month. Your baby is getting more and more room and your body is preparing for the big day, just like you! 3rd trimester: your body speaks to you ... of your baby To facilitate the expulsion of the baby, your ligaments and your organs soften.
First kick of your baby, first echo, first little pajama bought ... the pregnancy is full of moments that will make you vibrate. The decoding of our specialists. First kick: a magic moment For many future moms, this is the most magical moment, the one where they feel the first kick of their future baby, a little like saying: "Ah, I am here !
4. The pounds that skyrocket Especially during the third trimester of pregnancy, where you can take 2 kg per month (which remains a reasonable weight gain). The worst part of it is that we will have to lose them ... To discover:
4. Guess how much? How many nipples, safety pins or candies for a greedy version ... We place the objects in a jar and each one must try to guess the exact number. To discover :
Everything is in place, it remains for your future baby to adjust the last details: expand a little, test his senses awake, look after his look ... before the big day! 7th month in utero: it takes unbelievable strengths all the progress made by your future baby over the months. At this stage, if your little one was born, he could live, benefiting of course from the care of very premature babies.
